Posts Tagged ‘hot flash symptom’
Menopause Relief Through EFT Tapping
Menopause is one of the major changes in a woman’s life. Thinking of it as a transition, a shift of energy flow, there are many thoughts and ideas. There is a big physical change as well. Menopause has been treated effectively with acupuncture, and also acupressure, the non-needle version of acupuncture. Can EFT tapping, which focuses on the same meridian system as acupuncture, help in menopause symptom relief?
Many have found EFT, or Emotional Freedom Technique, to be a useful tool in many areas. While the name seems to direct our thoughts toward only emotional issues, it’s been found that this simple series of techniques can be used in other areas of life: career, relationships, self image, even physical challenges such as allergies.
The great thing about EFT is that there are no side effects, and you can’t create negative results with EFT. The only investment is the time it takes to walk through the simple steps. You can learn EFT quickly and easily, and use this technique anytime and anywhere.
EFT “tapping” can be used for the re-balancing of the energy flow in the body, which can help alleviate bloating, cramps, and hot flashes. Anyone who has experienced hot flashes will tell you they are annoying and can interfere with sleep and daily activities! You can focus on the specific symptom, and also tap on your reaction or emotional responses, the frustration, and any underlying cause of the imbalance that causes the symptoms.
You can also use EFT for the transition and your interpretation on how it effects your life. This can be a healing type release of old emotional energies, or a welcoming of the transition. EFT “tapping” is a great way to refresh and renew on many levels.
EFT may not be the cure-all for menopause symptoms and complications, but it can certainly help. There are supplements, essential oils, exercises, diet considerations, and other methods to help with the management of menopause.
Estee Taschereau combines medical intuitive and clairvoyant reading skills along with the EFT techniques to assist others in assessing and releasing blocks to happy living.
