Posts Tagged ‘diabetes’
Henna Tattoos – Simple Ways Of Removal
In the present times the popularity of henna tattoos is sky rocketing. The trend is in vogue the younger lot. Henna tattoos don’t cause any pain as other tattoos are known to take along. Moreover, it’s easy to get rid of them in contrast to the permanent tattoos that may become an eye sore after a bit. In case of henna tattoos, you can simply switch to new tattoos, if bored with the initial ones. Henna tattoo lightens on its own. However, if you would like them to vanish at the earliest best, there are numerous measures that you can go for.
One of the simplest measures that can help you remove a henna tattoo is cleaning. For this you can use lots use of scrubs that are easily available in the nearby market. Exercise caution while you choose a scrub. This is as choosing a very tough scrub can prove extraordinarily oppressive for your skin. So it is counseled to make your own scrub to avoid such adverse effects. One good option for you is to mix some milk and gram flour together. Simply rub it over the henna tattooed area. You’ll see noticeable difference in your henna tattoo.
Olive oil also works wonders to hurry up the fading of the tattoo. All you need to do is apply olive oil on the given area. Make sure that you dab the oil freely. You might also use any other natural oils because of this. Leave on the oil for a few hours and then wash off completely.
For those looking for a still easier solution, a hot water bath should be sufficient. All you have to do is keep the part with tattoo in hot bath water for sometime. While the time needed may vary from individual to person, in most cases, 20 mins would be enough to do the trick. For most impressive results, add some salt and exfoliating mitt to the bath water.
Coarse skin removers can also help you a great deal in removing henna tattoos. Just rub them over your skin and you will see your tattoo fade right away. Though there are several options in rough removers, it is pumice stone and sandpaper that work the best. Make sure that you are not using them in case your tattoo is on a sensitive area.
A very easy and natural technique of henna tattoo removal is sweating. It’s been noted the contents of sweat like salt and many more are helpful in fading away the pigmentation of the tattoo. So it’s time to move to gymnasium for a strenuous workout which makes you sweat a lot. Alternatively, you may think about going for a walk in the sunlight to derive similar results.
So what are you waiting for? Simply use the above mentioned tips and rest assures that you henna tattoo will vanish in no time and you are all set to a sport another one soon.
Here are a few more ways to know about Diabetic Diet and Type 1 Diabetes.
Tags: Beverage, Borderline Diabetes Diet, Calorie Diabetic Diet, Causes Of Diabete, diabetes, Diabetes 2 Diet, Diabetes Book, diabetes care, Diabetes Control, diabetes cure, Est Foods For Diabetics, Fashion
Many Uses of Siberian Chaga Mushroom
Chaga grows as a black cankerous mass on birch, dead or living. It may rarely be found on beech, elm, ash or hornbeam as well.
In Europe and Asia, chaga has been used for centuries to treat cancers of the heart and liver, digestive ailments, and tuberculosis. [121]
The black “skin” was removed and the lighter inside boiled as tea. Being such a compact natural medicine made it a valuable, portable remedy for healers of old.
Modern research on chaga has mainly focused on its potential application as an anti-cancer remedy. In Russia, this usage was already approved as early as 1955 to treat lung, stomach, breast and cervical cancers. [122]
A 1998 study on chaga extract showed that it did inhibit growth of cervical cancer in a lab. [123] And a 1995 study reported both growth inhibition and death of melanoma cells, also in a lab (in vitro). [124, 25]
Other research papers also confirm that some of the active compounds of chaga help retard the growth of cancer cells. [125, 126]
Although traditional healers used to peel off the black outside (probably because it looked unappetizing), the skin actually contains 30% betulin, a highly prized medicinal compound, [127] while the inside is rich in fungal lanostanes. So both parts would be valuable in preparing the tea.
The best chaga extracts are made not only from the whole mushroom fruit body but also the mycelia (“roots”), which contain more medically active protein compounds than the fruit bodies.
Research on chaga has also reported potent anti-viral properties. Two studies on influenza virus [127] and HIV [128] were published with positive results in 1996. Chaga probably works on viruses indirectly by enhancing the human immune system, as indicated by two papers published in 2002 and 2005. [25, 129] Historical use of chaga as an anti-inflammatory may be attributed to that same mechanism. [130]
Furthermore, alcohol extract of chaga mushroom has been found to lower blood sugar levels. [131] Chaga also demonstrates significant antioxidant properties that help protect the genetic integrity of the cells. [132, 133]
As an interesting aside unrelated to human health, a Quebec arborist uses a chaga poultice to cure chestnut blight. The trees later even become immune to the blight and resistant to future infections. [134]
Finally, in the book Mycelium Running, Paul Stamets lists the following additional areas of research on chaga with positive results: Bacteria; uterine cancer; liver conditions. [134]
Note: The statements on this page have not been evaluated by the Food and Drug Administration. This article is not intended to diagnose, treat, cure or prevent any disease. Always consult a licensed medical practitioner before using any herb (or mushroom) for medicinal purposes.
Credits: Thank you, Paul Stamets, for research references.
Tags: breast cancer, cancer, diabetes, disease, Fitness, herbal, herbs, medicine, nutrition, supplements, wellness, womens
Obesity in Kids Leads to Diabetes
One serious health problem for the obese child involves the bodys ability to process sugar. Diabetes is occurring in almost epidemic rates in the United States and much of the Western world. Thats because we have heavy kids who are growing into heavy adults.
This health problem for the obese child begins early and can cause diabetes to erupt when they become adults. This is why adults getting diabetes are getting it at a younger age. It is no longer just a disease for the older set.
Obese children are already putting undue stress to their bodies – no thanks to bad eating and the lack of exercise. Worse, the combination of both inactivity and unhealthy diets.
Being overweight is not the sole reason for the health threat. That’s just a symptom. What contributes to the threat of diabetes is the abundance of bad carbs and sugar and the overall unhealthy lifestyle.
It is urgent for obese children to change their unhealthy lifestyle because diabetes is a major health risk. With a lifestyle change diabetes can be prevented. For those who already have it – changes can even reverse the disease.
Pancreas abnormalities lead to Type I diabetes – also known as juvenile diabetes. This version of the disease is unavoidable for some people.
When it comes to Type II diabetes, prevention is completely possible. Exercise and healthy eating will keep it at bay. Though it has happened, It is extremely rare to develop Type II diabetes among the active, healthy-eaters.
People who have type II diabetes can usually reverse it by following a healthy diet that cuts out simple carbohydrates. It is foods high in certain types of carbohydrates that contribute to the development of diabetes. Eliminating these kinds of carbs can make a drastic difference.
When adults who have diabetes alter their diets, dramatic changes can take place. They lose weight and lower their blood sugar levels naturally. This can lead to an end to diabetes and they can get off the pills and even the insulin shots.
Note that an obese child may not be showing signs of diabetes – yet the health risk is still there. Diabetes creeps up over a length of time, and it creeps up alongside an unhealthy lifestyle.
Obese children who eat too much simple carbohydrates like flour and sugar, are at particular risk for diabetes later on. Large amounts of glucose are released into their blood stream after they eat all that sugar and carbs. Young bodies are so efficient, that they work overtime to eliminate the excess glucose. This is done by releasing large amounts of insulin.
In the course of a few years, the heavy amounts of insulin released can damage blood vessels and arteries. The result: the body becomes insulin-resistant.
When insulin-production is affected, the body is no longer able to regulate blood sugar normally. This is when pills or insulin injections are needed.
Obese children need to be guided through major changes in food and exercises habits. If not, they face a future of serious health risks – primarily diabetes. Don’t wait because they are still “just kids”. Their future health as adults depend on this.
Tags: childhood obesity, diabetes, Diet, exercise, health, obesity, wellness
What is Diabetes and How is it Diagnosed?
What is the definition of Diabetes?
Hyperglycemia or Diabetes is the result of abnormally high glucose levels due to an imbalance of insulin in the blood. Insulins job is to convert glucose into energy to fuel the body’s cells. If glucose is not converted properly, complications and organ damage can occur.
An elevated sugar level or glucose level is the definition of diabetes. The body uses insulin to regulate glucose levels, so when insulin cannot perform its job properly, complications of the disease occur. Common symptoms of diabetes include excessive thirst and frequent urination.
The two forms of diabetes are:
Type 1: Is genetic, the pancreas does not make insulin. It is usually diagnosed in young children Type 2: Is metabolic, in that insulin is being produced but the body is resistant to it.
Both forms of diabetes create an elevation in glucose levels in the blood and therefore must be monitored daily.
You are at risk for the development of diabetes if you are overweight, have family members diagnosed with it, and live a sedentary lifestyle.
What Are the Diabetes Symptoms?
Symptoms vary and may not present themselves in all people. Some have no signs at all of the disease while others may exhibit any of the following:
- Headache, irritability, extreme thirst, frequent urination and non healing wounds.
The body tries to protect itself by getting rid of the excess glucose through the kidneys. This results in frequent urination which then leads to dehydration. Dehydration cause headache and excessive thirst just as it does as a result of a hangover.
Living a sedentary lifestyle and being overweight are risk factors for development of the disease.
How do I find out if I have it?
Knowing the symptoms is the first step, as well as learning what your risk factors are. If you suspect that you may have this condition, there are diagnostic tests that your doctor can administer to determine if you indeed have the disease. How Is Diabetes Diagnosed?
Your doctor will order diagnostic testing that tests your blood for glucose levels. Normal blood glucose is between 70 mg/dl-125 mg/dl.
What are the means of treatment?
Treatments for diabetes include dietary changes, exercise 3 to 4 times a week, daily monitoring of glucose levels and insulin injections by syringe, pump or prefilled pens.
Treatment for diabetes is designed to regulate glucose levels while at the same time stop or slow down the diseases progression to ensure no further complications.
Tags: diabetes, Diet, disease, Family, Fitness, glucose levels, health, illness, insulin, sugar, treatments
Low Carbohydrate Vegetables
Any diet that asks you to go low carbohydrate and use only low carbohydrate vegetables is telling you that you need to search for vegetables that are low in carbohydrates. You need to use these vegetables in place of your regular vegetables. There are many great tasting meals that you can make with low carb vegetables.
They can be used in the various diet recipes or used for salads. They are great by themselves as healthy snacks and you can also blend them for a nutritious smoothie. The many websites that give recipes for low carb cooking and meals might have some recipes that will allow you to use your low carb vegetables in meals.
How about turning out a splendid meal using only low carb foods. You can keep a magnificent side dish full of low carb vegetables that have been transformed into a delicious salad. This salad can be garnished with many interesting foods that are also low carbohydrate but taste great by themselves as well.
For instance, you could make a salad from low carb vegetables that include boneless beef, top sirloin steak, fresh lemon juice, gourmet salad greens, medium plum tomatoes, ranch or blue cheese dressing. You have the choice of making a seasoning for this salad from dried oregano, garlic cloves and pepper.
As you can see, there are many ways that you can combine your low carb vegetables with other foods to make superb meals for you and others to enjoy. The main thing to remember is not to put things like a heavy French dressing on your low carb vegetables. This will turn your nutritious low carb vegetables into something heavy.
There are times in your low carb cooking when you can use only one of the low carb vegetables to give you a magnificent dish that looks mouth-watering. This type of low carb recipe will call for only a low carb vegetable like an aubergine. This vegetable is very versatile and you can use it in very many ways.
When you decide to eat low carb vegetables like this you take your cooking into another realm of good food. The many low carb meals that you can find on the Internet, will let you make great dishes with your low carb vegetables. After all, low carb just means eating other types of vegetables and showing your taste buds low carb meals.
Tags: advice, atkins, blood pressure, blood sugar, cholesterol, diabetes, Diet, fat, Fitness, health, other, plus size, self help, weight loss
What Antioxidants Can Do For You
It is believed that antioxidants can be very successful to prevent cancer, heart illness such as stroke, and a variety of other ailments tied with aging. Specifically, antioxidants fight against the harmful free radicals inside the body and prevent from various sicknesses.
Antioxidants include several organic components such as vitamins E and C, a mineral ” selenium, vitamin A, beta-carotene. The fruits and vegetables get their vibrant colors from the pigments called carotenoids.
Left unmanaged free radicals can hurt cell walls and other cell structures, genetic materials inside the cells, etc. Such injuries develop into diseases over time. It is the antioxidants that assist in getting rid of those poisonous free radicals.
After undergoing tons of biochemical research studies, results have exposed that smokers with diets high in carotenoids have a lower risk of developing lung cancer relative to smokers whose diets are low in carotenoids. Additional research has suggested that diets high in carotenoids may help lower the risk of breast cancer. Vitamin C has been shown to prevent the formation of N-nitroso compounds cancer-causing substances from nitrates found in some foods.
Antioxidant enzymes like superoxide dismutase, glutathione peroxidase, and catalase are created inside the human body, and help the body in cleaning the harmful free radicals. These enzymes are available as oral supplements.
In spite of supplying the human body with the oral supplements of the enzymes, supplementing the organic compounds and elements the body needs for producing these enzymes is much successful. Superoxide dismutase requires manganese, copper, and zinc and selenium is essential for glutathione peroxidase.
In addition to superoxide dismutase, glutathione peroxidase and catalase, many vitamins and minerals are helpful antioxidants in their own way, such as vitamin C, vitamin E, lutein, vitamin B2, lycopene, coenzyme Q10, and cysteine amino acid. Many herbs such as bilberry, grape seed, turmeric, ginkgo, milk thistle and green tea also hold powerful antioxidant properties.
The antioxidant activity decreases with age of the human body, thus many health care specialists claim that the elderly, especially those with a reduced food intake, heavy drinkers, frequent aspirin users, smokers and individuals with immune problems may benefit greatly by taking daily antioxidant supplements. Higher levels of antioxidants in the body are certain to help preventing life threatening diseases.
Tags: blood sugar, cholesterol, diabetes, health, syntra 5, syntra5, weight, weight loss
How to detect diabetes symptoms in your pets and care for them
Humans are not the only species who can develop diabetes. Our pets can also develop diabetes. No matter how much we care for them, or how much we take care of them. They are susceptible to developing diabetes.
This is usually very scary for the owner of the pet, as most humans consider their pets as members of the family. Usually the first question asked of a veterinarian when first hearing that your pet does have diabetes is will you have to put your best friend down? This answer greatly depends on the age and overall health of your pet.
If you want to see your pet get better, you need to really commit and dedicate yourself to the health and well being of your pet. A lot of older pets can go on and live many healthy happy years.
If a dog or cat is diagnosed with diabetes it can live just as long as a dog or cat without. This takes proper care from both the vet and the owner.
Cats and dogs that have an early diagnosis of diabetes live as long as animals without the disease. The healthy life of animals with diabetes depends on the treatment by the owners as well as the veterinarian.
Caring for an animal with diabetes takes dedication from the owner. Daily treatments may need to be given to the pet and constant watch on diet, activity, and urine takes patience from both the owner and the animal.
Monitoring the animal’s diet will be part of the treatment. The owner will also have to watch for behavioral changes that can also be a symptom of diabetes.
The pet developing diabetes doesn’t mean the owner has to devote all their time to the animal. Of course needs special attention, but the owner doesn’t have to quit their job or stay with the pet 24 hours a day.
The financial aspects of the treatment should be discussed with the animal’s veterinarian.
Tags: care of pets, cats, diabetes, dogs, genetics, glucose, health, health care, insulin, pet health, symptoms, type 1, type 2, veterinary care
Adult Bedwetting Could Be Caused By A More Serious Condition
When we think of people urinating in bed we usually visualize small children learning to use the bathroom or much older people who are unable to control themselves. There are, however, a good number of otherwise healthy adults who suffer with this condition.
People who suffer from nocturnal enuresis, or adult bed wetting, are often too ashamed to even tell their doctor about this problem. Unfortunately, these people could be helped if only they spoke to a medical professional.
Both adult men and women can suffer from uncontrollable bed wetting and it’s often a confusing ailment to admit to a doctor. Adults who wet the bed may be awakened by their condition or sleep through it entirely and only learn of their problems when they awaken.
Adults who suffer from bed wetting issues are usually said to suffer from one of two different kinds of enuresis. Some adults suffer from nocturnal enuresis their entire lives, while some only suffer at certain times or after engaging in certain behaviors.
Adults who accidentally urinate in their beds over their lifetimes are said to suffer from primary nocturnal enuresis, which is often considered the more difficult kind of enuresis to treat. It often leads to psychological problems and low-self esteem.
SNE (secondary nocturnal enuresis) is defined as bed wetting which begins as teen or adult often years of not having any such bed wetting problems. Secondary nocturnal enuresis is sometimes referred to as adult onset enuresis.
Many times adults who begin wetting the bed later in life unknowingly contribute to their own problems. Excessive alcohol, caffeine or even drug use could all lead to adult bed wetting. Stress can also lead to occasional bed wetting amongst adults who don’t normally have a problem sleeping and staying dry through the night.
If you suffer from adult bed wetting or have concerns about someone who does, visiting a urologist or qualified physician is probably your best option.
It is estimated that over 4 million American adults suffer from bed wetting. Adult bed wetting can often be the sign of a more dangerous underlying medical condition such as bladder cancer or diabetes, so it is not something to be ignored or treated lightly.
Tags: aging, bed wetting, bedwetting, cancer, diabetes, health, medical, senior citizen, sleep, sleep conditions
How Is Cinnamon Good For Type 2 Diabetes?
Lately, everyone has been talking about cinnamon in their diet. It has been something that everyone wants to include into their diet because the healthful properties it contains. People with type 2 diabetes are wondering if it is good for them as well.
Your glucose and cholesterol levels have been reported to be effected by cinnamon if you suffer type 2 diabetes. Your glucose levels are the main factor in why you have been troubled by diabetes.
When your body’s blood sugar levels are unsafe type 2 diabetes comes about. A proper diet can help handle this illness, but it is not unusual to need medication. Most people with type 2 diabetes prefer to manage it themselves with a healthy diet and many are wondering if cinnamon is something that can help with this.
There has been a lot of research to see how a diabetic’s diet is effected by the addition of cinnamon in the diet. A lot of the studies have shown an decrease in glucose levels with the addition of cinnamon in their diets. However, even with the research that has been completed the information is still inconclusive and will need more tests.
There has been research that cinnamon creates the same effects that insulin has. However, the main thing cinnamon does is help your body process glucose. When suffering from diabetes this is the main concern for your body to stay healthy.
The key to managing your Type 2 Diabetes is to maintain a healthy diet and exercise routine. This centers around your diet being balanced and full of the nutrients that you need. That means that you need to have a diet that is high in low fat proteins, nutrient rich fruits and vegetables, and complex carbohydrates. Typically, carbohydrates are the most difficult aspect of this diet revamping to manage. That is because there are two different types of carbohydrates, and it is easy to get them confused. Simple carbs are processed white flours and sugars. Whereas complex carbohydrates are more whole grains that are harder for your bodies systems to process. This ensures that your body is having to work harder to digest these while also providing yourself with a more long lasting energy source.
It is tough to answer the question, Is cinnamon good for type 2 diabetes. It has been shown to help in a type 2 diabetes diet. However, the results are inconclusive but they have not been harmful. With all the positive benefits it has shown from research it would be something to ask your doctor and test for yourself.
Tags: cinnamon and type 2 diabetes, diabetes, Diet, health, is cinnamon good for type 2 diabetes
Controlling Diabetic Ketoacidosis
Diabetic ketoacidosis is a little known medical condition. Apart from those who have this condition, and their friends and family, the general populace is fairly ignorant of the severe implications of this condition. If the condition is untreated for too long, it may prove fatal. Type 1 diabetics are prone to suffer this condition. But this condition can just as easily occur in a non-diabetic person. The picture that emerges from studies of this condition shows that persons who have suffered severe dehydration or bacterial infection and viral attacks are susceptible to diabetic ketoacidosis.
This condition is related to the metabolic functions of the body. Food is digested to produce glucose, a form of sugar. Glucose is used by the muscles directly to carry out our basic functions. Glucose which is not needed immediately is converted to and stored as fat. Whenever the glucose levels dwindle, the body takes recourse to the stored energy reserves within our body, that is, the fats, reconverting them back to glucose, that is energy.
The presence of the fatty acid in the blood changes the chemistry of the blood and makes it more acidic than it ought to be. This condition is called ketoacidosis. The body is sufficiently competent to eliminate the excess ketones from the blood on a regular basis. If the ketoacidosis goes beyond the normal level and if it is chronic, then the normal blood chemistry is altered to such an extent that normal life becomes impossible for the sufferer. The high-risk categories are more likely to get diabetic ketoacidosis, but the other catgories are vulnerable to this condition nonetheless.
In brief, the condition itself is not so much the danger as the delay in treatment is. Why is there this delay? Because the symptoms become evident only after the condition is firmly entrenched. The particular symptoms one should look out for are enumerated below.
The skin is the first give-away of diabetic ketoacidosis. It becomes dry, even the lips become dry. It is either flushed or extremely pale. Though the body temperature may be normal, the skin temperature is elevated.
Another telltale sign is impaired vision. A person with diabetic ketoacidosis experiences severe blurring of vision.
Diabetics with diabetic ketoacidosis emit a peculiarly sickening “sweet” odor from their breath. It seems very like the smell from a horse’s mouth which has just fed on fresh grass!
Diabetic ketoacidosis induces lassitude in the extreme. The patient just can’t get enough sleep and loses all interest in any form of activity, even the ones he used to enjoy most.
Extreme nausea and complete loss of appetite.
The most critical manifestation of diabetic ketoacidosis is related to the thought processing capability of the brain. The person goes through spells where he is completely confused.
The only effective treatment of diabetic ketoacidosis is a prolonged one. The patient should cooperate with the doctors and take the prescribed treatment exactly as advised. The patient must avoid dehydration, taking rehydrating solutions if necessary. The blood glucose must be monitored round-the-clock to avoid it going over or below the normal limits. If these guidelines are followed, diabetic ketoacidosis can be beaten, rest assured!
