Magical Changes through Minerals
Did you know that over 75% of our population is deficient in magnesium? Do you ever hear anyone talking about this mineral? Rarely. Yet its become standard protocal, in emergency cardiac cases, to administer an IV of what? Magnesium. If this is the case, that a magnesium deficiency can be associated with an acute health problem, then could this deficiency account for some of the everyday stresses we experience?
I find it amazing that in a country so educated that we know so little about our health and wellness. We are taught to trust others, to rely on [we won't name names] to take care of us. What reason is there to read labels? The [name I won't name] is regulating our food industry, and we can rest assure that we are well cared for. My internal lie detector just went off the chart, what about yours?
Good nutrition is a basic concept that many of us think is already in place, but often its not. We do have some bad habits that take us in the other direction as well, depleting us of our vital electrolytes. Smoking, consuming alcohol, even eating a diet with fried foods all contribute to both the depleting and the failure to replenish our minerals and vitamins. Over 75% of our population has a magnesium deficiency.
Feeling a little stressed? How about alot stressed? Has stress given way to depression? Did you know that all of the above are symptoms of magnesium deficiency? Did you know you can alleviate aching muscles and joints by applying a transdermal (applied to skin) magnesium spray? You can even soak magnesium into nearly every inch of your skin through a magnesium bath. You’d be amazed at the magical changes that come about through minerals.
Tags: bad habits, depression and stress, electrolytes, good nutrition, magnesium bath, magnesium deficiency
